Overcoming drug and alcohol addiction isn’t easy, but it’s worth it. Instead of feeling stuck in a damaging cycle of using, you can break free and create a better future. If you don’t know the difference between detox vs rehab, you might not understand why both steps are so important. See how each benefits you as you work toward lasting sobriety.
What’s the Difference Between Detox vs Rehab?
Many people try and quit using on their own, but they quickly relapse. If they only go through the detox process, it’s easy to see why.
Detox and rehab aren’t the same things, although both of them are important for beating addiction. What are the differences between detox vs rehab?
Detox is the process of getting all addictive substances out of your body. This could mean going “cold turkey,” where you stop using completely. Depending on the severity of your addiction, however, cold turkey may be too dangerous.
When you detox, your body goes through withdrawal, which includes a range of symptoms, ranging from mild to intense. You may feel nauseous, anxious, tired, confused and depressed. However, detox doesn’t last long, and the worst of your symptoms occur in the first few days after you stop using.
Rehab happens after drug alcohol detox. You may attend inpatient or outpatient treatment. Rehab lasts longer than detox, with many programs running 30 to 60 days, sometimes longer.
During rehab, you participate in various forms of therapies. You also learn to manage stress and negative emotions in positive, productive ways.
Why You Need Both Detox and Rehab
There are differences between detox vs rehab, but both are essential for lasting recovery.
You must get clean before you’re in the right frame of mind to go through rehab, which is why detox is so important. However, you can’t stop at detox because this process doesn’t address the deeper issues behind your addiction. That’s what rehab does.
In rehab, you’ll attend individual and group therapy sessions. You might also participate in family therapy and behavioral therapies. All of these therapies work together to heal you on every level. You’ll learn valuable coping skills that you can use for life.
There are differences in detox vs rehab. When you go through both, you have a better chance at maintaining your sobriety.
Authentic and Collaborative Addiction Treatment
Steps to Recovery is an addiction treatment center that provides Pennsylvania addiction recovery services. Located in Levittown, we can refer you to a PA detox center. At our facility, clients can start an effective rehab program that may include:
- Addiction counseling
- Cognitive behavioral therapy (CBT)
- Outpatient treatment program
- Intensive outpatient program (IOP)
- Dual diagnosis treatment
Addiction treatment can make the difference between not having a future and creating a better one than you thought possible. Let the caring staff at Steps to Recovery show you how to win the battle against drug and alcohol dependency by calling us today at 866-488-8684.