Over the past few years, the number of drug overdose deaths continues to rise. Recently, government and health officials began placing a significant focus on battling this dangerous and unfortunate epidemic. To do your part to reduce this frightening number, you must learn what to look for in a loved one if you suspect an…
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Legal or illegal, many find it easy to buy marijuana. Now, there’s also the option in particular areas to purchase the individual cannabinoids THC and CBD. When comparing CBD vs THC, what do you need to know? If you struggle with dependency, what’s the way out? CBD vs THC: What’s the Difference? Both cannabinoids are…
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Our appearance-obsessed society makes it all too easy for people to become preoccupied with their body image. It makes disorders such as anorexia and bulimia nervosa even more challenging to diagnose and understand. That’s why it’s essential to learn about the signs of bulimia before this severe disease does permanent damage. What is Bulimia? It’s…
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People who wonder what is disordered eating might be surprised to know it springs from an unhealthy relationship with food. Something that should nourish the body has become the enemy. Instead of enjoying tasteful nutrients, a person may fear what they eat. They may also develop a forbidden fruit allure towards food. What is Disordered…
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Nutrition and exercise are two important foundations for good health. In fact, promotions abound that living a healthy lifestyle requires daily exercise. The “more is better” adage has become the norm leading many to wonder how much exercise is too much? A person may have good intentions when they begin an exercise routine. They use…
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Visit any pharmacy or supermarket, and you can find aisles filled with medications that can be obtained by anyone without a prescription. These over-the-counter (OTC) drugs can be used to treat everything from stomach troubles to the common cold to minor pain. Although these remedies are widely available and usually harmless, over the counter drug…
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Surviving seasonal allergies while fulfilling personal and professional responsibilities is nearly impossible. It is understandable that a person will take antihistamines to relieve a runny nose and watery eyes. However, it is not safe to mix an over-the-counter allergy medication with other behavior inhibiting substances. For example, Benadryl and alcohol pose dangerous risks when taken…
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Suicide can have devastating effects on the family and friends left behind. Being identified as suicide survivors is a very difficult title to carry. However, healing and moving forward is possible. To do this, some people may choose to participate in events like the International Survivors of Suicide Day. This event gives survivors a supportive…
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When people have a severe problem with alcohol, it affects their entire family. If you believe you have alcoholic parents, it’s important to understand the definition of alcoholism as well as warning signs that can help you to determine the severity of your family’s situation. Only then will you know if you would benefit from…
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Men and women in recovery may worry about staying sober during the holidays. It can be especially challenging in the early days of recovery as the festive season approaches. What can you do to maintain your sobriety at holiday parties and events? Tips on Staying Sober During the Holidays Maybe you feel that you should…
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