What Is an Anxiety Disorder?
Anxiety or nervousness are normal feelings, but anxiety disorders may cause physical and emotional distress that interferes with everyday activities. According to the National Alliance on Mental Illness, over 18% of Americans have anxiety caused by genetics, stress, and brain changes.
An extended period of stress can alter the function of the circuitry in the brain that regulates mood. Trauma or significant events may also trigger anxiety in individuals. Doctors cannot diagnose anxiety disorders with lab tests. However, they can use tests to find physical illnesses that may cause the symptoms.
Signs and Symptoms of Anxiety Disorders
Anxiety disorders have different side effects, such as panic disorders, phobias, GAD, and social anxiety disorder. There are several symptoms associated with anxiety, including:
- Increased startle response
- Pain in the abdomen
- Excessive sweating
- Having a feeling of suffocation
- Afraid of unlikely events
- An impending sense of doom
- Loss of control fear
- Suicidal thoughts and depression
- Having trouble relaxing or stopping worrying
- Heart racing
- Numbness in the neck and face
- Habits of compulsive behavior
Anxiety disorders also characterize clouded thinking or brain fog, which people sometimes refer to as mental fatigue. Mentally fatigued individuals may experience the following symptoms:
- Hard to think clearly
- A hard time remembering things
- Focus problems
- Concentration problems
Mind and emotions are not the only factors contributing to anxiety disorders. Besides impacting mental health, stress can also lead to physical symptoms like difficulty breathing, headaches, dizziness, and chest discomfort. Anxiety disorders are closely linked to depression. People with anxiety disorders are more likely to have depression and other mental health conditions.
Types of Anxiety Disorders
A person may suffer anxiety symptoms for a short period. If symptoms of anxiety persist for six months or more, it could be an underlying anxiety disorder. Types of anxiety disorders include:
- Generalized Anxiety Disorder
- Obsessive-Compulsive Disorder
- Panic Disorder
- Social Anxiety Disorder
Several other anxiety disorders exist, including separation anxiety disorder. There is, however, a higher prevalence of separation anxiety disorder among children. If you think you might have an anxiety disorder due to constant worry and negative thoughts, contact Steps to Recovery today.
Anxiety Disorder Treatment
Mental health professionals use a number of specially designed interview and assessment tools to diagnose anxiety disorders. In addition to observing the client’s behavior and attitude, doctors diagnose based on how intense and prolonged their symptoms are. A doctor determines the diagnosis and treatment for anxiety by considering the symptoms, the impact on daily life, and the severity. The doctor evaluates the symptoms, assesses the extent to which anxiety affects daily activities, and determines the severity of the condition.
Our anxiety treatment center treats every individual differently, but medication and therapy are the usual treatments. Clients frequently have multiple conditions in their mental health history, such as depression or addiction. Anxiety disorders are rarely the only diagnosis. It’s important to get help for anxiety disorders from a professional who can diagnose and treat them correctly. We promise to prioritize our clients needs at Steps to Recovery, offering the best treatment for anxiety disorders.