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The Importance of Support While Recovering From Addiction

Why Is Community Support Necessary for A Successful Recovery? Addiction is a complicated, chronic disease. It can be all-consuming and have an impact on every area of a person’s life, from their health, career, and schooling to personal relationships, finances, and more. So when someone decides that they want to conquer their addiction and begin the journey toward recovery, it can be terrifying to think they’ll be walking the road

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Understanding the Significance of National Recovery Month: Promoting Awareness and Support

Every September marks National Recovery Month, an important time to raise awareness about substance abuse, recovery, and the resources available to those still struggling. National Recovery Month opens conversations about the need for increased awareness and support for those still living in active addiction. What is the significance of National Recovery Month, and how does it help people with substance use disorder? Where can you find some addiction recovery resources

A man sitting and contemplating.

When Is It Time to Seek Mental Health Treatment?

Everyone experiences difficulties from time to time. Whether it’s stressful times at work, strain in a romantic relationship, problems with a family member, or some other trial, no one is exempt from the inevitable struggles of life. Sometimes these struggles include mental health problems, such as depression, anxiety, or substance use. It’s normal to feel down after a significant challenge in life, but when is it time to consider a

individual struggling with alcoholism unsure of the detox meaning

Detox Meaning

The word detox is widely associated with eliminating foods or chemicals from your diet that you feel negatively impact your health. Among people with substance use disorders, the word has an entirely different meaning. When you’re struggling with a drug or alcohol dependency, detoxification is the first step on the road to sobriety and recovery. It can also be one of the most challenging parts of getting clean. Here’s what

Illustration of a person surrounded by green, gold, red, and black clouds.

What are the Long-Term Effects of Dimenthyltryptamine (DMT)?

Have you ever heard of DMT? Dimenthyltryptamine, more commonly known as DMT, is a hallucinogenic drug that causes a brief but intense experience. People are less familiar with the substance than other hallucinogens, such as LSD or mushrooms, but the drug has grown more popular over the past decade.1 What is DMT? DMT is a hallucinogenic drug, sometimes referred to as the “spirit molecule,” that causes vivid visual and auditory

Yellow, pink, and blue paper cutouts of conversation bubbles. They say "Acceptance Commitment Therapy."

5 Benefits of Acceptance and Commitment Therapy (ACT) For Your Mental Health

Acceptance and commitment therapy (ACT) is a useful therapeutic approach that encourages acceptance of negative thoughts, feelings, and events and promotes mindful participation in life. It combines the practices of acceptance and mindfulness to equip individuals with tools that will help them face life’s inevitable difficulties. Rather than trying to avoid the experiences of pain, illness, grief, anxiety, and disappointment, ACT teaches psychological flexibility and resilience, which enables people to


5 Realistic Films About Addiction

Movies That Accurately Portray Addiction & Abuse Movies have the potential to display real aspects of life on the big screen. Some of the more complex struggles, however, must be handled with care. Addiction, for example, is a topic that has been explored in books and on-screen for decades. Substance abuse and alcoholism affects people all around the world in different ways, which makes it tricky to depict on film.


How Social Media Impacts Addiction Recovery

These days, social media is a huge part of everyday life. There is a social media platform for everything, from posting photos and videos to sharing news and updates with followers. We use these networks every day and seamlessly incorporate checking them into our daily routines. Using social media regularly may seem harmless, but it could have some varying effects on people in the recovery process. While social media could


The Importance of Celebrating Milestones in Recovery

Safe celebrations are a key component of the recovery process. Someone who is newly sober deserves to enjoy themselves and congratulate themselves for quitting alcohol or drugs. The best, and most common, way to commemorate sobriety is to acknowledge milestones. While many individuals in recovery may find it challenging to celebrate, doing it safely could help set them up for long-term success. Luckily, there are many ways – both big


5 Ways to Beat Boredom in Addiction Recovery

During early recovery, it’s common for people to get bored easily. There is a lot of new down time that they don’t necessarily know how to fill. Someone who is in the early stages of recovery may be used to beating boredom by drinking or using substances, but they now have to think of creative ways to occupy themselves. Learning how to have fun and enjoy oneself while sober is


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