A rehab center is only as good as the addiction recovery programs that it offers. While there are a wide variety of rehab programs, some are more successful than others. When people look for rehab centers, they want to ensure that the facility that they choose has these services.
Gender-Specific Rehab Programs
The first thing that people want to look for is gender-specific programs. Men and women are different in many ways and require different approaches to addiction recovery. Rehab centers that don’t offer gender-specific services don’t address this issue.
Gender-specific programs also make it easier for people to open up. Men and women have trouble talking openly about their problems in front of the opposite sex. To make matters worse, they don’t always relate to the same problems. When they can’t associate with certain issues, group therapy isn’t as effective as when they can relate.
Counseling is one of the most important parts of any treatment plan. There are many types of therapy that facilities use during rehab. Despite the different types, they all share the similar goal of trying to get to the root cause of addiction. Some of the most popular types of therapy that rehab centers offer include:
- Individual therapy
- Group therapy
- Family therapy
- Cognitive behavioral therapy (CBT)
Individual and group therapy are pretty self-explanatory. In general, however, counselors use one-on-one therapy to create a connection with their clients. It’s great for those who have trouble opening up about their problems in groups.
Group therapy helps people relate to others. When they share their problems and concerns, they see that they have the same problems as others. This aspect also has a therapeutic effect.
On the other hand, family therapy takes place with a therapist, the client, and the client’s family. It gives the counselor an inside look at the client’s home life. A large majority of problems start in the home, so family therapy is extremely important.
Cognitive behavioral therapy, or CBT, is one of the most effective types of psychotherapy when it comes to getting results. It focuses on replacing negative thoughts and emotions with positive ones. These negative thoughts and emotions often lead to the development of mental disorders, such as addiction.
Residential and Outpatient Treatment
Residential and outpatient rehab are very different but equally important. In most cases, people benefit from completing both of these rehab programs. Facilities usually ask people to start with residential treatment. During this program, people live at rehab centers under close supervision.
Once they finish residential treatment, they can move on to an outpatient program. During this program, they live at home and visit the rehab center multiple times a week. Outpatient treatment gives them more freedom and works them back into society slowly.
In general, people shouldn’t start with an outpatient program. They allow too much freedom for those who haven’t learned to cope with addiction. Residential treatment gives those who are new to rehab the structure that they need to succeed.
Get Help for Addiction at Steps to Recovery
Dealing with addiction isn’t something that you should take lightly. At Steps to Recovery, we make it our mission to help you overcome addiction. Our staff provides the tools that you need to manage the disease and prevent relapse. Some of the many treatment programs that we offer include:
We also offer depression treatment. Depression is often an underlying cause of addiction. Unless you deal with it, you’re likely to relapse after getting help. Sometimes the cause of depression stems from family life, which is why we emphasize family therapy.
Don’t let addiction keep you from enjoying life with your family and friends. Get the help that you need at Steps to Recovery. Reach out to us today at 267.719.8528 for more information.