Therapy is one of the most important parts of recovery. Working with professional addiction therapy programs will help you understand yourself and your addiction so you can take steps to prevent substance use in the future.
However, therapy doesn’t look the same for everyone. Here at Steps to Recovery, we understand that every person and addiction is different. That’s why we offer a variety of addiction therapy programs to cater to the needs of every unique circumstance.
Types of Addiction Therapy Programs
Steps to Recovery offers all types of addiction therapy programs to meet the needs of every one of our clients. Moreover, our addiction therapy programs are designed to address the unique issues related to ongoing recovery and how to handle the stress that comes with the early stages of recovery. These programs include:
- Family counseling program
- Group therapy program
- Psychotherapy program
- Addiction counseling
- Cognitive behavioral therapy
Deciding Which Therapy is Right For You
Some people need psychotherapy so they can manage their mental health and prevent relapse. Some people’s addictions adversely affect their families, so it’s more beneficial for them to address familial issues alongside their addiction. Every situation involving addiction is different.
It may not be easy to decide which therapy works best for you. Typically, people require a combination of addiction therapy programs to process through the inner workings of their addictions.
When considering addiction therapy programs, it may help to ask yourself a few questions:
- Who is my addiction affecting? Does it affect my family?
- Do I have any underlying mental disorders that affect my addiction?
- Am I willing to support and receive support from my peers during therapy?
- Will I need continued counseling after leaving treatment?
These are only a few questions to consider when looking into addiction treatment programs and it’s okay if you don’t know the answers to them right now. The only way to know what works best for you is to try them out.