Alcohol Rehab Near West Torresdale
It is easy for alcohol dependency to creep up on you, but once in the grip of alcoholism it is very difficult to overcome this by yourself. While you may initially try to cover up the effects of heavy drinking and may try to convince yourself that you are still in control, once you recognize that you have a problem with alcohol, you can start treatment to help you achieve sobriety. Luckily, you don’t need to travel far to access specialist alcohol rehab near West Torresdale, as thanks to Steps to Recovery you can receive care close to home. With a range of treatment centers across Pennsylvania that offer rehabilitation tailored to meet your needs, you can be confident that when you choose our facilities you are a step closer to abstinence.
Acknowledging You Need Help with Alcohol Abuse
What starts as a daily drink after work can easily escalate if you are faced with difficult circumstances and owing to the effects that alcohol has on your brain it is especially hard to reverse this habit without professional help. The first stage in recovery is admitting that your drinking has become a problem, though this is something that you may prefer not to admit. However, signs that you are abusing alcohol and it is having a significant impact on your life include:
- You need to drink increasing amounts of alcohol to help you relax or give you a buzz
- You need to drink to avoid symptoms such as anxiety, low mood, the shakes, sweating, irritability, sleep problems and headaches
- You can’t control your drinking even when you want to
- Your focus is very much centered on alcohol and drinking
- You are struggling at school or work
- You have given up on old friends and interests
If you can identify with any of the situations above, it is an indicator you are misusing alcohol and that you should strongly consider seeking help to let you regain control. Steps to Recovery can offer you the help you need, but if you are not in a position to recognize that you need help now, we can help your family to organize an intervention to show you how destructive your habit is and the treatment options available.
Options for Alcohol Rehab Near West Torresdale
Steps to Recovery appreciates that our clients suffering from alcoholism have varying needs, so we offer a range of alcohol rehabilitation programs. You can choose between partial hospitalization and outpatient care, with options for an initial detox (at a partner facility) and continuing care as well. Each of these programs has proven success in helping people to become sober, but which suits you best will depend on your own circumstances. Our staff are happy to discuss the various alternatives with you to match the most appropriate form of alcohol treatment with your needs. Some of the factors they will take into account are:
- Whether you have a stable and supportive environment at home. If this is not the case, a residential program is advisable to give you the extra structure and support you need. We can arrange for residential care at our partner facility.
- Whether you have particular family, education or work commitments. Rehabilitation as an outpatient will still allow you to meet these obligations.
- Whether you need a medically supervised detox to prevent complications such as seizures, hallucinations and agitation. If so, you will need to take part in a hospitalized withdrawal program to allow your condition to be monitored. We will coordinate this with a partner facility.
The proximity of our alcohol rehabilitation facilities makes commuting for outpatient care feasible.
Tailored Care for Alcohol Addiction
The factors that trigger your drinking are likely to differ from those of another client, which is why we make sure that everyone who takes part in Steps to Recovery rehab receives an individualized treatment program. By finding out about your situation and the problems you face, this allows us to customize your care, giving you a fighting chance of getting sober now and staying that way. With a tailor made program everything from the talking therapy you receive to the skills development you take part in is adjusted to your requirements, so you are equipped with the most relevant coping strategies and abilities to successfully slot into life in West Torresdale.
A Fresh Approach to Treatment
Rather than simply helping you to safely detox from alcohol, Steps to Recovery uses a range of therapies to enhance your chances of staying sober for good. For instance, whichever program you elect to join, you will benefit from both one to one and group counseling. The particular talking therapies used with individual clients is again chosen by taking your needs into account, but the focus of these sessions is to help you to identify triggers and work on strategies to deal with them. Meanwhile, group therapy allows you to listen to and discuss with your peers issues that are relevant to many of you, which gives you an alternative perspective and allows you to learn from your fellow clients. Both forms of counseling use evidence-based techniques that have a proven track record for helping alcoholics to effectively give up drinking.
Especially with our partner facility residential programs you will have chance to take advantage of some of the complementary therapies that research shows are helpful in recovery from substance abuse. For example, there is evidence that yoga and acupuncture can offer a helpful distraction from withdrawal symptoms and cravings. These complementary therapies are also a useful way to enhance mood and reduce anxiety, both of which are often a problem when you stop drinking.
As part of your treatment program we will also help you to identify the skills you need to develop to allow you to manage at home and function productively in the community once you leave rehab. Within residential treatment you can learn vital skills for home life such as shopping on a budget, meal preparation and managing laundry. However, there are also opportunities to better prepare you for the jobs market, so if you are inexperienced at creating a resume or attending an interview, you can gain practice in these areas during your time with us. In addition to these skills, you can also brush up on those relating to communication and team working through many of the therapies and activities we run.
Compassionate and Committed Staff
Our clients’ success isn’t just down to the custom-made treatment plans we prepare and the diverse therapies and services we offer. The understanding shown by our staff and their dedication also helps more of our clients to successfully quit drinking the first time. Whether you join a residential or outpatient program, you are warmly welcomed by Steps to Recovery’s team of therapists and support workers, who are ready to help you in whatever way they can. Not only are they ready to offer you empathy, but they can help you with a range of practical and emotional difficulties that may otherwise stand in your way of successful abstinence. What’s more, our team genuinely want you to kick your drinking habit for good, so they will do whatever is in their power to allow you to achieve your goals.
A structured Environment for Stable Living
If your home situation is not ideal for helping you get sober, Steps to Recovery alcohol rehab near West Torresdale can provide exactly the right environment to keep you on track. This is available for an extended period of sober living after your initial admission to aid lasting recovery. While you will have to abide by the rules that we set, this arrangement is ideal to keep you free from alcohol by offering stability and keeping you away from those temptations that may initially see you return to your old ways. When staying in our sober living accommodation you can continue with outpatient therapy, which will make sure that when you do return home you are ready to manage difficult situations without feeling the need to resume drinking.
The Importance of Family during Alcohol Rehab
Even when a spell of residential treatment is the right decision for you, we encourage you to maintain good contact with your family, as their continued support is vital to ensure you remain abstinent when you leave our care. In fact, family time is set aside each week, which gives you a chance to meet with your loved ones in a welcoming environment, where you can work at rebuilding relationships that may have suffered as a consequence of your habit. However, sometimes you may need specialist help to restore a healthy family dynamic. When this is the case, Steps to Recovery is happy to offer tailored family therapy. These sessions are in addition to the private and group counseling you receive elsewhere on the program, and are designed to help both you and your family understand things from the other side’s perspective, helping to increase awareness, which makes it easier to renew your bond with each other. When your family appreciates your needs better, it will also allow them to support you more effectively once you are home.
Building Relationships with Peers
While family relationships are very important, we also believe that it is important for you to develop strong relationships with other clients on your alcohol rehab program. You will find there are many opportunities that facilitate this, starting with group therapy sessions, where you will get to know your peers better and offer them much needed support as you learn about each other’s struggles. However, it isn’t just within therapy groups where we encourage you to help each other out and work as a team, as particularly during an inpatient stay there are many times when team work comes into play from cooking arrangements to the division of chores between residents. You will see that when you work together things are so much easier, which is a key skill you can take forward with you from rehab and use in your day to day life.
Opportunities to Enjoy Life when Sober
If you have been used to drinking as your main source of entertainment and enjoyment prior to treatment, it is essential that you learn there are many other ways in which you can seek pleasure that don’t pose a danger to your health. This is partly why we include group leisure activities within our residential programs. During each week you stay with us there are varied recreational pursuits on offer, which range from a relaxing night watching a film to sporting activities. Whatever the event, they are designed so that everyone can get involved, showing you that there are plenty of opportunities for fun when you abstain from alcohol. Hopefully this will encourage you to take up some new hobbies or resume old favorites when you leave alcohol rehab near West Torresdale. This isn’t just a great way to keep up your spirits, but will also enable you to develop new friend, helping you to further extend your support network.
If you would like to learn more about alcohol rehab near West Torresdale, our friendly staff are happy to discuss these with you. Call us today (866) 488-8684.