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Silver Pines and Steps to Recovery have provided addiction recovery programs in Pennsylvania for over a decade with detox, residential, outpatient, and sober living services. Last year, we expanded our services to include robust mental health treatment, a new outpatient location, and specialized programming for our nation’s veterans, with more to come this year! We are visually recognizing our growth with a unified look that better reflects who we are today and the passion we have for helping everyone with their addiction and mental health recovery journeys.

Yellow, pink, and blue paper cutouts of conversation bubbles. They say "Acceptance Commitment Therapy."

5 Benefits of Acceptance and Commitment Therapy (ACT) For Your Mental Health

October 13, 2023

Acceptance and commitment therapy (ACT) is a useful therapeutic approach that encourages acceptance of negative thoughts, feelings, and events and promotes mindful participation in life. It combines the practices of acceptance and mindfulness to equip individuals with tools that will help them face life’s inevitable difficulties. Rather than trying to avoid the experiences of pain, illness, grief, anxiety, and disappointment, ACT teaches psychological flexibility and resilience, which enables people to

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Addiction Treatment for the LGBTQ+ Community

April 3, 2024

Every June, we celebrate Pride Month in the United States to honor members of the LGBTQ+ community. Since there have been stigmas surrounding LGBTQ+ people for decades, members of this community have been fighting to feel heard and respected for as long as they can remember. Because of all the hardships and discrimination they may have faced over the years, individuals in the LGBTQ+ community have unique needs that deserve

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The 5 Levels of Care in Rehab

October 21, 2022

Depending on the severity of a person’s addiction, they will require a different type of care. Rehabilitation centers typically offer varying levels of care in order to fit these needs. These levels actually have a term of their own: the 5 levels of care.   What Are The 5 Levels of Care? The 5 levels of care refer to substance abuse recovery. People who don’t show signs of a severe

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Troubled teenager having an individual session with a therapist

What Are the Methods of Intervention?

October 21, 2022

The 3 Most Common Types of Interventions Substance abuse not only affects the person struggling with the addiction, but the people who love them as well. Addiction can lead to destructive behaviors that can have a negative impact on friends, family, and coworkers. Sometimes, if the individual with the addiction or addictive pattern does not see or respond to feedback on the issue, their loved ones might stage a gathering

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Thanksgiving dinner. Autumn fruit with plate and cutlery. Thanksgiving autumn background

8 Reasons to Go to Rehab During Thanksgiving

October 21, 2022

Home for the Holidays Even though the holidays are portrayed as the happiest time of the year in television and movies, it can be stressful for those who are dealing with any mental illness or addiction disorders. People with alcohol or drug abuse issues may see holidays like Thanksgiving as days that simply come with stress, triggers, and chance of relapse. Days with such significance may worsen feelings of shame

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Rehab Vs. Jail: What’s More Effective?

October 21, 2022

Think about it: right now, most individuals who are in prison or jail for substance-related crimes are battling with addictions. Those who are arrested for selling or using in public (and even some who are in jail for unrelated reasons) are likely to have a dependence on their drug of choice.   To stop these people from committing drug-related crimes, it’s important to get to the root of the problem

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How to Stop Being an Angry Drunk

October 21, 2022

Alcohol abuse and dependency impact millions of Americans annually. Alcohol is prone to addiction because of the euphoric effects it causes when you become intoxicated. It can make you physically and psychologically dependent, causing painful and serious withdrawal symptoms when you stop drinking. Alcohol abuse and alcoholism increase your risk of engaging in dangerous behaviors, like driving while intoxicated and psychical altercations. Since alcohol reduces anxiety and decreases inhibitions, intoxication

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Cropped photo from top of couple with luggage at hotel room, brunette woman holding smartphone and checking location using online map. Holiday or vacation concept

What You Should Bring to Inpatient Rehab

October 21, 2022

Making the decision to go to rehab can be the biggest and hardest decision you may ever make.  Stressing about what you can bring to rehab doesn’t have to be a part of the process.  It seems like the simple question of what someone can bring to inpatient rehab can become a huge stressor for most people entering treatment for the first time.  It may even be a reason why

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What Happens After Addiction Treatment?

October 21, 2022

If you’re planning for life after addiction treatment for yourself or a loved one, there may be many questions going through your mind about what to expect or do.  While treatment is a structured, contained environment that provides safety and security, the thought of leaving can often be scary.  Since treatment doesn’t last forever, it’s ideal to make some plans ahead of time about what will be in place for

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Resources Available to Veterans: Seeking Treatment for a Substance Abuse Concern

September 26, 2023

Understanding the root causes of substance use in Veterans and identifying treatment services available towards those individuals affected: By Alisha Barnes, M.S. Presence of Addiction in Veterans Addiction is categorized as a complex brain disease, characterized by changes in the wiring of the brain and affecting aspects of judgment, decision-making and the management of behaviors. While addiction can exist in isolation, it is often found to be in conjunction with

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