Eating Disorders

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mom talking with therapist about childs binge eating disorder

What is a Binge Eating Disorder?

According to the American Brain Society a Binge Eating Disorder (BED) is defined as “an eating disorder characterized by frequent episodes of excess food consumption. The disorder differs from common (and normal) over-eating in that the sufferer often feels that their eating is out of control and that they are powerless to stop the compulsion to eat.” Most individuals will feel as if they have no control over their eating

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What is Drunkorexia?

Presently, eating disorders are a major concern in the United States. In fact, the ANAD reported that more than 30 million Americans have these disorders. Of course, you’re likely familiar with anorexia and bulimia. However, you might be wondering what is drunkorexia. In short, drunkorexia is a non-medical slang term that describes frequent binge drinking on an empty stomach. To explain, individuals skip meals to drink excessive amounts of alcohol.

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young woman showing signs of bulimia

Common Signs of Bulimia

Our appearance-obsessed society makes it all too easy for people to become preoccupied with their body image. It makes disorders such as anorexia and bulimia nervosa even more challenging to diagnose and understand. That’s why it’s essential to learn about the signs of bulimia before this severe disease does permanent damage. What is Bulimia? It’s poor self-esteem, guilt, and shame that are at the core of bulimia. For many bulimics,

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young woman wondering what is disordered eating

What is Disordered Eating?

People who wonder what is disordered eating might be surprised to know it springs from an unhealthy relationship with food. Something that should nourish the body has become the enemy. Instead of enjoying tasteful nutrients, a person may fear what they eat. They may also develop a forbidden fruit allure towards food. What is Disordered Eating? Regularly engaging in abnormal food behaviors or eating patterns reveals the presence of disordered

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woman about to run wonders how much exercise is too much

How Much Exercise is Too Much?

Nutrition and exercise are two important foundations for good health. In fact, promotions abound that living a healthy lifestyle requires daily exercise. The “more is better” adage has become the norm leading many to wonder how much exercise is too much? A person may have good intentions when they begin an exercise routine. They use fitness apps or wearable devices to keep track of their progress. These tools may drive

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woman wonders what causes eating disorders

What Causes Eating Disorders?

What causes eating disorders? Some people ask this question because they suffer from an eating disorder. Others ask it because they suspect that someone they love suffers from one. Regardless of why it’s important to educate people about these types of mental illness. What Causes Eating Disorders? To better understand these conditions, people have to know what causes eating disorders. Unfortunately, it isn’t straightforward to narrow down a single cause.

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Eating Disorder Statistics [Infographic]

Ask almost anyone how they feel about their bodies and you will get a response that includes something they want to change. Most often, this change has to deal with body weight. With the pressure to look perfect and fit the ideal mold at an all-time high, many of us place a focus on our weight. However, when that focus interferes with everyday life, you could be suffering from an

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