If you’re struggling with an addiction to drugs or alcohol, the great news is that there’s help available. When trying to get clean and sober, there’s a lot of information out there, which can get confusing. One question you may ask is, “What is the 12 step program I keep hearing about?” You’re about to learn about 12 step programs and how they’re so beneficial for your addiction recovery.
What is the 12 Step Program?
Many people have heard about 12 step programs, but most people don’t fully understand what they are. You may have heard that they have meetings, but that might be all you heard. Meetings are an essential part of each 12 step program, but there’s more to the program. This program was one of the first methods that successfully saw people recover from addiction.
The reason a 12 step rehab uses this program of recovery is that it’s proven to work. These programs come in various forms and are a great way to continue your recovery after treatment. It’s far easier to get sober than it is to stay sober, and a 12 step program can help you do that. Here are some of the various 12 step programs that can help you post-treatment:
- Alcoholics Anonymous
- Narcotics Anonymous
- Crystal Meth Anonymous
- Heroin Anonymous
What is the 12 Step Program in Regards to Me?
Part of the treatment process is gaining an understanding of the disease of addiction as a whole. During active addiction, many people feel isolated and alone. The disease of addiction makes you feel this way to keep you in its grasp, but you’re not alone. In treatment, it’s important to learn that addiction occurs regardless of your substance of choice.
Throughout the addiction recovery services you receive, you’ll begin to realize that you can relate to others. Whether the people used your substance of choice or not, the feelings and emotions around addiction are the same. Once you begin working a 12 step program, you’ll start to see that it’s up to you which program you work. There are people with alcoholism who do Narcotics Anonymous and people with heroin addictions who work AA.
How Steps to Recovery Can Help
Steps to recovery is an addiction treatment facility that’s here to help you on the road to recovery. We fully believe in the fact that 12 step programs are one of the best ways to continue your sobriety. While you’re here, we’ll introduce you to the various principles of 12 step programs. This way, by the time you discharge, you’ll feel comfortable attending meetings and receiving additional support.
Here at Steps to Recovery, we also use a variety of different therapies to help you overcome your addiction. Some of the various methods we use include:
- Group therapy
- Cognitive behavioral therapy
What is the 12 step program? Find out through Steps to Recovery. Learn how we can help by calling us today at 866-488-8684.