What Is Mindfulness Based Stress Reduction?
You have probably heard about mindfulness techniques and how it can improve your life to be more aware of the present and the things that
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Silver Pines and Steps to Recovery have provided addiction recovery programs in Pennsylvania for over a decade with detox, residential, outpatient, and sober living services. Last year, we expanded our services to include robust mental health treatment, a new outpatient location, and specialized programming for our nation’s veterans, with more to come this year! We are visually recognizing our growth with a unified look that better reflects who we are today and the passion we have for helping everyone with their addiction and mental health recovery journeys.
You have probably heard about mindfulness techniques and how it can improve your life to be more aware of the present and the things that
Numerous mental disorders go hand in hand with substance use disorder. One example is a social anxiety disorder. It’s important for people to learn more
Mental illness is an umbrella term for many different emotionally distressing symptoms. Often, they are the leading cause of addiction. In many cases, people don’t
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