The word orthorexia translates from Greek to mean “correct diet.” People with orthorexia are hyper-fixated on eating a particular diet. The diet eaten by people affected by this condition can vary depending on how the person views food. There are orthorexics that will only at the organic plant-based foods, and there are orthorexics that will…
People who wonder what is disordered eating might be surprised to know it springs from an unhealthy relationship with food. Something that should nourish the body has become the enemy. Instead of enjoying tasteful nutrients, a person may fear what they eat. They may also develop a forbidden fruit allure towards food. What is Disordered…
Nutrition and exercise are two important foundations for good health. In fact, promotions abound that living a healthy lifestyle requires daily exercise. The “more is better” adage has become the norm leading many to wonder how much exercise is too much? A person may have good intentions when they begin an exercise routine. They use…
Diagnosing an eating disorder such as bulimia or anorexia is fairly easy for most professionals. These disorders have very distinct characteristics that are easy for just about anyone to pick out. However, pinpointing disordered eating isn’t so easy. Let’s take a closer look at the difference between disordered eating vs eating disorder. Disordered Eating vs…
What causes eating disorders? Some people ask this question because they suffer from an eating disorder. Others ask it because they suspect that someone they love suffers from one. Regardless of why it’s important to educate people about these types of mental illness. What Causes Eating Disorders? To better understand these conditions, people have to…
Ask almost anyone how they feel about their bodies and you will get a response that includes something they want to change. Most often, this change has to deal with body weight. With the pressure to look perfect and fit the ideal mold at an all-time high, many of us place a focus on our…
The abuse of food is on par with the misuse of drugs or alcohol. The behavior directly affects the brain’s reward center. It seeks to stimulate it artificially. For many, it starts as eating disorders in teens before graduating to similar conditions in adulthood. Common Eating Disorders in Teens Although eating disorders seem to occur…
