Cognitive Behavioral Therapy is a technique used in one-on-one and group therapy environments that encourages individuals to identify the roots of their traumas and discontinue negative or detrimental behaviors. There are many different types of CBT that have been developed specifically to help people achieve certain goals along their journeys toward recovery. Recovery, in this…
Trauma informed care is a type of program individuals can find at addiction treatment centers. Often, a history of trauma or a mental illness happens before someone develops an addiction. They may use the addiction to cope with these unresolved feelings, symptoms, and problems. To successfully become and stay sober, individuals need to treat the…
It’s not very often that people suffer from only one mental disorder. Experts suggest that once the brain develops any disorder, it’s easy for it to form another. Since addiction is a psychological disorder, it’s easy for people to develop other conditions alongside it. One such example is cognitive disorders. What Are Cognitive Disorders? Cognitive…
There’s a major stigma that surrounds addiction because many people believe it to be a choice. While it’s a choice to pick up a drink or a drug in most cases, many people also struggle with mental health issues. For many people abusing substances, PTSD and addiction go hand-in-hand. You might be someone who suffered…
Metaphorically speaking, if we think of the body as a vehicle, your brain is always in the driver’s seat. The organ is in charge of regulating everything from involuntary processes, complex emotions, thoughts, and actions. Although your skull protects it, outside factors dramatically affect your cognitive functioning. Particularly, these include how well-nourished you are and…
When it comes to treating an addiction, it takes more than just detox to stay sober. Before entering treatment, many patients wonder, “What is psychotherapy?” This treatment is one of the addiction counseling options that can help patients with their long-term recovery. How Therapy Works With Addiction Treatment The main goal of therapy is to…