psychologist doctor sitting with patient

What Are The MRT Steps?

Cognitive Behavioral Therapy is a technique used in one-on-one and group therapy environments that encourages individuals to identify the roots of their traumas and discontinue negative or detrimental behaviors. There are many different types of CBT that have been developed specifically to help people achieve certain goals along their journeys toward recovery. Recovery, in this…

A man wonders how do drugs affect the brain

How Do Drugs Affect The Brain?

Metaphorically speaking, if we think of the body as a vehicle, your brain is always in the driver’s seat. The organ is in charge of regulating everything from involuntary processes, complex emotions, thoughts, and actions. Although your skull protects it, outside factors dramatically affect your cognitive functioning. Particularly, these include how well-nourished you are and…