People call it addiction recovery for a reason. During this time, the mind, body, and spirit start recovering and healing from addiction. To do this successfully, individuals have to support their body through the right nutrition and physical fitness program. Exercise and addiction recovery programs work together to help patients become sober. How Exercise and…
Cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) are both types of talk therapy. While there are many similarities, there are also some differences between DBT vs CBT. Depending on the treatment center, clients may use both therapy options as they undergo the recovery process. What Is DBT Vs CBT? A cognitive behavioral therapy…
Are you wondering, what is talk therapy? If you’re seeking treatment for drug and alcohol addiction, you may have come across the term. Maybe it makes you anxious, especially if you’ve had a hard time talking about your substance abuse problem before. Learning what this type of therapy is and how it can help in…
It’s not very often that people suffer from only one mental disorder. Experts suggest that once the brain develops any disorder, it’s easy for it to form another. Since addiction is a psychological disorder, it’s easy for people to develop other conditions alongside it. One such example is cognitive disorders. What Are Cognitive Disorders? Cognitive…
When people think of addictive drugs, marijuana doesn’t usually come to mind. That’s because most of them think of weed as a non-addictive substance. However, experts still question is marijuana addictive. According to research, cannabis dependence is a real disorder. Is Marijuana Addictive? The short answer is yes, weed is addictive. However, it’s not addictive…
Meditation is becoming a big part of addiction rehab. In fact, many centers use it alongside rehab staples such as group and individual therapies. Why is meditation therapy making such a significant impact on addiction treatment services? The reason has to do with the benefits of meditation. What Is Meditation Therapy? Before getting into the…
When you’re struggling with a mental illness or substance use disorder, you can feel lost and alone. Often, family members who have always been present and supportive may turn away because they feel equally helpless and confused. When in treatment for a mental illness or substance use disorder, support groups provide care and attention throughout…
You already know how substance abuse affects your body. There’s a good chance that deteriorating health is one of the reasons why you want to seek help. However, there’s also a connection between addiction and the brain. Targeted rehab makes it possible to heal physically as well as psychologically. Drugs Change Your Brain Chemistry Incidentally,…
Anyone experiencing addiction knows just how damaging it can be. Not only does it impact the life of the person abusing drugs and alcohol, but it also affects their loved ones as well. Addiction and family issues are closely linked. How well your family unit recovers has a lot to do with the treatment you…
Therapy is an integral part of any rehab program. Experts agree that it helps people deal with the cause of their addiction. When it comes to therapy, one of the most helpful types is group counseling. What most people don’t know, however, is that there are several types of group therapy. What Is Group Therapy?…