In 2010, legislation in the United States was passed to formally recognize June 26th as National PTSD Awareness Day in order to increase the understanding of PTSD and its impact upon veterans. PTSD National Awareness Day focuses on educating people about PTSD, its prevalence and how to support those who have PTSD.
If you witness a traumatic event, you can develop PTSD. Veterans are especially prone to developing PTSD, with combat experience greatly increases the likelihood that you will develop a trauma-related disorder. Finding support and treatment can be difficult for veterans. Returning home following service can be a complex transition and induce significant stress. Stress can worsen your symptoms, making treatment essential in managing your trauma at a veteran rehab center in PA.
About National PTSD Awareness Day
National PTSD Awareness Day was established in order to raise awareness about PTSD, trauma-related disorders and how they impact veterans. Nearly 13 million Americans suffer from PTSD, which equates to roughly 5% of the entire population of the United States. As many as 70% of adults witness or experience a traumatic event, with roughly 20% developing PTSD.
The severity of your symptoms can be disabling at times. You may avoid certain situations, places or environments that remind you of the traumatic event, making it difficult to maintain employment, meet your obligations and socialize with friends and family. Additionally, you may also suffer from depression, anger, and anxiety.
Also, other symptoms of PTSD can include:
- Nightmares and night terrors
- Panic or anxiety attacks
- Insomnia and difficulty sleeping
- Avoiding places and environments that remind you of the traumatic event
- Repressed memories related to your trauma
Likewise, when you have PTSD, it can be difficult to share your experiences and connect with a treatment center. However, beginning treatment can help you begin to address and overcome your trauma. PTSD National Awareness Day 2019 will focus on increasing the visibility of PTSD and sharing education about how to find help and support.
How PTSD is Treated
Generally speaking, a veteran rehab center in PA offers can provide you with the support needed to help you manage your PTSD symptoms. Evidence-based therapies, which are treatments that, after extensive research and studies, are proven to effective, are the main treatments for PTSD.
Examples of evidence-based treatments include:
- Prescription medications
- Cognitive behavioral therapy
- Dialectic behavioral therapy
- Exposure therapy
- Group and individual counseling
Additionally, treatment can also help you identify triggers, which are people, places or things that worsen your symptoms. A trigger could be anything from loud noises to crowded areas. Triggers can cause your symptoms to re-appear, even after periods of remission.
You can find both inpatient and outpatient PTSD treatment programs. Inpatient treatment is residential and gives you access to doctors and mental health professionals at all times. Outpatient treatment is less time intensive and allows you to receive additional support from counselors while returning home each night.
Finding Help and Taking the Next Step
PTSD Awareness Day demonstrates the significant impact PTSD has on millions of Americans. Veterans are particularly susceptible to PTSD. While reaching out for help can be overwhelming, finding the right treatment center can be a lifesaver. Steps to Recovery understands the complexity of trauma disorders and PTSD. We have the experience, compassion, and knowledge to help you find recovery. Call us today 866.488.8684 to learn more about how out treatment programs can provide the support you need to recover.