Pain management is one of the most sought-after services in the United States. People young and old find themselves looking for ways to deal with pain. Unfortunately, it has led to the overprescription of pain medications. However, people can learn to deal with pain thanks to holistic pain management.
What Is Holistic Pain Management?
Before getting into the benefits of holistic pain management, it’s important to understand what it is. Most people associate holistic care with a natural approach to treatment. While it does focus more on natural remedies, there’s more to holistic treatment than that.
Holistic care is the process of taking a whole-person approach to healing, including the mind, body, and spirit. In most cases, holistic treatment alone isn’t enough to cure people of a disease such as addiction. In conjunction with traditional treatment methods, though, it can speed up the healing process.
Benefits of Holistic Pain Management
One benefit of holistic healing is that it has been around for thousands of years. Ancient civilizations used methods such as meditation, acupuncture, and massage.
Another benefit is that holistic care can relieve pain in natural ways. Because of that, it prevents the need for prescription painkillers. For people who struggle with prescription painkillers addiction, holistic pain relief is often the only option. However, how does holistic treatment naturally relieve pain?
Many holistic pain management options such as massage promote blood flow, which helps the body heal naturally. Acupuncture, for instance, focuses on activating specific nerves in the body. This process not only increases blood flow but also triggers pain relief signals in the brain.
Also, holistic healing opens the door to treatment options that people can use after rehab. Participating in regular massage or acupuncture, for example, is easy.
At the same time, people can engage in holistic care as new hobbies. Meditation and yoga are two examples that they can do at home. They can reduce stress and promote blood flow. Reducing stress is a great way to avoid relapse.
Lastly, holistic treatments can help people improve their overall health. Regular exercise keeps them not only healthy but also feeling good about themselves. Getting involved in exercise opens the door to meeting new people as well.
The Perfect Combination of Holistic and Traditional Addiction Rehab
At Steps to Recovery, we understand that holistic and evidence-based treatments give you the best of both worlds. That’s why we offer holistic pain management and traditional therapies. Using both styles helps you recover faster. Some of the other programs that we offer include:
- Group and individual therapies
- Alcohol drug education
- Life skills training
- Dual diagnosis treatment
- Aftercare program
- Outpatient rehab
Don’t live with pain just because you struggle with addiction. Let us teach you more about holistic pain management. Reach out to learn more about holistic healing at 267.719.8528.