Travel alone. Man packing clothes into suitcase, closeup, crop

13 Things to Bring to Rehab

What Should You Pack If You’re Enrolling In An Inpatient Program? Inpatient treatment, otherwise known as residential rehab, requires its residents to enroll in a 30-90 day program. How long someone will be enrolled in a residential program depends on the severity of their addiction to drugs or alcohol. Since inpatient rehab requires you to…

a healthy meal related to orthorexia

Defining Orthorexia

The word orthorexia translates from Greek to mean “correct diet.” People with orthorexia are hyper-fixated on eating a particular diet. The diet eaten by people affected by this condition can vary depending on how the person views food. There are orthorexics that will only at the organic plant-based foods, and there are orthorexics that will…

a woman wondering what is depression like

What Is Depression Like?

Depression affects over 17 million Americans annually, equating to over 7% of the entire American population. Depression is also the most common mental health disorder in the United States, with the majority of those afflicted needing treatment in order to alleviate symptoms. In fact, as many as 80% of people with depression notice improvement of their…