Could You Benefit From This Holistic Health Treatment? What Is Drama Therapy? Drama therapy (a type of Mentalization Based Therapy or MBT) is an
Cognitive Behavioral Therapy is a technique used in one-on-one and group therapy environments that encourages individuals to identify the roots of their traumas and discontinue
Know What to Expect From Intensive Outpatient Treatment What Is IOP? IOP (an acronym for Intensive Outpatient Program) is a type of rehabilitation designed
How Distancing Yourself From Your Thoughts Can Improve Your Mental Health Defusion Techniques: Definition Defusion techniques, which are often used in Acceptance & Commitment
10 Reasons Why Individuals With Mental Health Issues May Resist Treatment The Benefits of Therapy & Counseling Therapy provides a wide range of tools
Is there a proven way to cure individuals with Post-Traumatic Stress Disorder? Sometimes, living with PTSD can be an everyday struggle. Some people who are
The ACT of Learning & Letting Life Happen This type of therapy is becoming increasingly popular in doctor’s offices, counseling rooms, and homes around
Pain is a part of our lives whether we want it to be or not. Whether it’s a paper cut, a pulled muscle, a fall
If you’re planning for life after addiction treatment for yourself or a loved one, there may be many questions going through your mind about what
Codependency and enabling are deep-rooted features of alcohol and other drug addictions. Effective treatment of such addictions requires that these two behaviors – so common among
