woman pondering trauma therapy types that will work for her

Top Trauma Therapy Types

Millions of people throughout the country are affected by traumatic events each year. These happenings can leave the individual suffering from a variety of mental and physical effects that impact different areas of their life. As a result of these problems, trauma therapy types remain diverse to address various causes and outcomes. The following information…

a young woman dealing with depression

Dealing with Depression

Depression and substance abuse often exist together. In cases where the problems coincide, treatment can become a bit more complicated. When it comes to successfully dealing with depression, it’s important to recognize the signs of a problem. Once the problem is detected, both addiction and depression must be given adequate attention as their own unique…

have you ever pondered the question what is rehab

What is Rehab?

If you’re like a lot of people struggling with drug and alcohol addiction, you want to quit using. However, drugs can make you feel powerless to get the help you need. The first step to recovery is to enter rehab, but many might not know what rehab is. If you’re wondering, “What is rehab?”, the…