Have you ever asked, “Do I have an eating disorder?” If you’re wondering if your relationship with food is healthy or not, it’s possible that you have some issues with eating. People dealing with eating disorders can be underweight, overweight, or at their ideal weight. It’s not the number on the scale that’s the problem; eating disorders delve much deeper. Common Eating Disorders Anorexia is a well-known disorder and is
If you’re like a lot of people struggling with drug and alcohol addiction, you want to quit using. However, drugs can make you feel powerless to get the help you need. The first step to recovery is to enter rehab, but many might not know what rehab is. If you’re wondering, “What is rehab?”, the answer may pleasantly surprise you. Fearing Rehab For such a small word, “rehab” can be
Addiction is a disease that can develop following one instance of drug use. The insidious effects may also develop after long-term abuse. Each case is uniquely influenced by biological, psychological, and social factors. While the steps of recovery depend on the individual, most will follow the same path. These phases can take them from the depths of a drug or alcohol addiction to freedom. Follows are five common steps that
Mental illness is an umbrella term for many different emotionally distressing symptoms. Often, they are the leading cause of addiction. In many cases, people don’t realize their mental health is suffering. However, once you address your symptoms, you’ll start to understand why you began abusing illicit substances in the first place. By familiarizing yourself with the most common types of mental illness, you’ll begin understanding addiction as a disease as
Many people who struggle with substance abuse disorders never get the treatment they need. Although people avoid rehab for many reasons, cost is a major contributing factor. Unfortunately, many people don’t do the necessary research. So, how much does rehab cost? How Much Does Rehab Cost? Know the Variations There is no one-size-fits-all solution to substance abuse. Therefore, the cost of rehab can fluctuate dramatically. The factors that affect how
Metaphorically speaking, if we think of the body as a vehicle, your brain is always in the driver’s seat. The organ is in charge of regulating everything from involuntary processes, complex emotions, thoughts, and actions. Although your skull protects it, outside factors dramatically affect your cognitive functioning. Particularly, these include how well-nourished you are and the toxins you introduce to your system. If you’ve ever wondered how do drugs affect
Recovery from addiction is tough, but it’s not impossible. However, understand there isn’t a quick fix. You’ll need to make your way through the steps to recovery from addiction to permanently overcome your problem. Take a look at the specific stages of recovery to prepare for the journey ahead. The Steps to Recovery From Addiction The first step is acknowledging the problem. Often, people don’t receive the necessary treatment. They
When taking a look at addiction relapse rates in the United States, you may feel discouragement about reaching sobriety. Whether you’re in the throes of addiction or attempting to help a family member, these numbers can be overwhelming. Overall, relapse rates aren’t nearly as high as they could be. However, it’s important to understand what they’re showing us. Thus, you’ll begin realizing why there are thousands of people living happy,
Addiction is a disease that can affect anyone. Scientists believe genetics predispose many to addictive behavior. However, experts also understand how certain environmental factors influence addiction. What are environmental factors? They’re the features in your surroundings influencing the chances of developing an addiction. What Are Environmental Factors? Community, family, social groups and education also influence the desire to abuse drugs. The National Institute on Drug Abuse reports that addiction begins
If you or someone you love is struggling with addiction, you’ve probably heard of the 12 steps. So, what are the 12 steps, exactly? Of course, it may seem daunting to go through these to conquer addiction. Remember, though, it all starts with a single step. What are the 12 Steps? The 12-step model is a well-known, effective treatment program for all types of addiction. In essence, the 12 steps
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