Movies That Accurately Portray Addiction & Abuse Movies have the potential to display real aspects of life on the big screen. Some of the more complex struggles, however, must be handled with care. Addiction, for example, is a topic that has been explored in books and on-screen for decades. Substance abuse and alcoholism affects people…
It’s no secret that having a furry friend around makes everyone happy. Pets have the ability to cheer us up, show unconditional love, and keep us motivated with as little as a snuggle. While we might not realize it sometimes, having a pet to take care of helps us keep both our physical and mental…
The Pros & Cons of Using Social Media During Recovery These days, social media is a huge part of everyday life. There is a social media platform for everything, from posting photos and videos to sharing news and updates with followers. We use these networks every day and seamlessly incorporate checking them into our daily…
Safe celebrations are a key component of the recovery process. Someone who is newly sober deserves to enjoy themselves and congratulate themselves for quitting alcohol or drugs. The best, and most common, way to commemorate sobriety is to acknowledge milestones. While many individuals in recovery may find it challenging to celebrate, doing it safely could…
Why Fitness Is Such An Important Part of the Sobriety Journey The Power of Daily Exercise It’s no secret that moving or working out for even a short period of time each day can work wonders on your physical and mental health. This doesn’t mean that you should be pushing yourself too hard at…
When someone is addicted to a substance, whether it be alcohol or prescription drugs, they are likely to experience changes in their sleeping schedules and patterns. Individuals who have addictions tend to get less sleep than those who aren’t. Even if someone with an addiction isn’t actively using a substance, they may have trouble sleeping.…
During early recovery, it’s common for people to get bored easily. There is a lot of new down time that they don’t necessarily know how to fill. Someone who is in the early stages of recovery may be used to beating boredom by drinking or using substances, but they now have to think of creative…
Because of the effects of heavy drug & alcohol use, it can be difficult for people who have substance abuse issues to keep a job or start a new position – and it can be even more complicated when these individuals decide to get sober and start the recovery process. There are some obstacles that…
College is a great opportunity to learn new things and start your career, but the environment may be detrimental in some cases. For example, many colleges have a party atmosphere. While most young adults can balance partying and their education, it can be hard for others to focus at a party school. Parties can be…
When it comes to treatment and support for alcoholism, there are many methods out there that are designed to help those suffering from substance abuse and their family members. Recently, different types of groups have been invented to include individuals struggling with different issues who prefer a specific atmosphere. So with all of the options…