Can You Be Addicted to a Person?
Understanding the origin of codependency, its long-term effects, and available treatment options By Alisha Barnes, M.S. What is Codependency? Codependency is a relationship dynamic where one person’s needs, struggles, and behaviors dominate the other person’s energy, time, and even identity. One partner may rely heavily on the other for constant reassurance, validation, and security, and the codependent partner may seek validation through serving, helping, and taking care of their loved