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Human brain over black background. 3D illustration

Cocaine on the Brain

By Gregg Snook M.A., NCC, LPC I was planning out some articles and it came up that people are aware of “DRUGS” (said in a spooky and ominous tone).  So, it’s more like “DRRRRUUUUUGGGSSSS WOOOOOO,” like a ghost story.  I wanted to take some time to discuss and explain further individual drugs, and why they…

Coping- Forest Bathing.

Gregg Snook So, recently I was discussing with someone how they enjoyed being outside and how being indoors feels restricting.  I have had this conversation many times with people and generally it leads to how spending time in nature can be beneficial.   Then, I followed up with some reading and came across an article…