Although many people consume alcohol in moderation when they’re socializing, relaxing, or enjoying a meal, excessive drinking often causes problems. Using alcohol too frequently or quickly is one of the most substantial public health problems in the U.S. Many people have trouble controlling their alcohol consumption. Alcohol abuse treatment can help people stop drinking, reduce the amount that they drink, and experience fewer problems related to alcohol.
How Do You Know If You Need Alcohol Abuse Treatment?
An alcohol use disorder can range from mild to severe. Some signs of an alcohol problem include:
- Drinking more than intended
- Difficulty stopping or reducing alcohol consumption
- Experiencing strong cravings for alcohol
- Having trouble at work, home, or school because of drinking
- Giving up other activities in order to drink
- Needing more alcohol to achieve the same euphoric effects
If you continue to use alcohol even though it’s damaging your life or your health, you need treatment. For example, if you stop drinking and experience withdrawal symptoms like nausea, fever, sweats, and tremors, you might require additional medical supervision at the beginning of treatment.
You might already be familiar with 12-step programs, which provides support so people can accept their disorder and achieve lasting recovery. Although 12-step programs are popular for treating alcohol abuse, there are many other treatment options available.
Other therapeutic regimens for alcohol abuse treatment include:
Some people believe they must live at a rehabilitation center for months in order to heal from a substance use disorder. However, residential rehab isn’t ideal for everyone. Many people can work toward recovery in an outpatient setting with the right treatment care plan.
As long as you have support at home and aren’t immersed in a toxic social or work environment, you may be able to maintain your responsibilities while going through rehab. Thus, an intensive outpatient program is well-suited for those who career or school obligations. Fortunately, they will be able to take part in these constructive activities as they attend therapy sessions and support groups.
If you’re willing to commute and commit to recovery, you might find that an outpatient program is right for you.
The Stages of Rehab at Steps to Recovery
As you move through the program, you can step down from more rigorous treatment levels so your transition to life after rehab is smoother. At Steps to Recovery, most clients take part in two phases of treatment.
The first phase involves 12-step methods, addiction education, psychotherapy, counseling, and working on daily goals and life skills. During the second phase, you’ll expand on these skills by extending your sobriety goals and transitioning back into your regular routine.
If you’re living with family members or looking to them for guidance, they’ll be able to support you during your treatment plan. One goal of Steps to Recovery is to involve loved ones in counseling and addiction education. Overall, this helps everyone understand what’s going on, set appropriate boundaries, and ask for help when it’s necessary.
Dedicated support and compassion are important factors in a high-quality rehab. At Steps to Recovery, we maintain about three staff members per client. This means that everyone’s needs are met. You will always find a place for healing at our facility.
If you’re ready to conquer your alcohol addiction, call us at 866-488-8684 to learn more about how our collaborative programs can help you set the foundation for long-term recovery.