For a closer look at what everyday life is like at Steps to Recovery, hover over the days of the week below to see what your schedule might look like. Knowing what to expect from any rehab program will ease your apprehensions before undergoing treatment.

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Monday

9–10am: Peer Reflections

10–11am: Process Group

11am–12pm: Gender Groups

12–1:30pm: Lunch
1:30–3:15pm: Electives

  • Exploring Communication

3:15–3:30pm: Wrap-Up

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Tuesday

9–10am: Peer Reflections

10–11am: Process Group

11am–12pm: Gender Groups

12–1:30pm: Lunch
1:30–3:15pm: Electives

  • Anxiety Support
  • Music Group
  • Step Group

3:15–3:30pm: Wrap-Up

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Wednesday

9–10am: Peer Reflections

10–11am: Process Group

11am–12pm: Gender Groups

12–1:30pm: Lunch
1:30–3:15pm: Electives

  • Self-Commitment, Compassion, & Self-Esteem
  • Moving Through Grief
  • Relationships & Spirituality
  • Artistic Expressions of the Soul

3:15–3:30pm: Wrap-Up

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Thursday

9–10am: Peer Reflections

10–11am: Process Group

11am–12pm: Gender Groups

12–1:30pm: Lunch
1:30–3:15pm: Electives

  • Mindfulness & Yoga
  • Adult Child of Dysfunctional Families
  • Step Group

3:15–3:30pm: Wrap-Up

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Friday

9–10am: Peer Reflections

10–11am: Process Group

11am–12pm: Gender Groups

12–1:30pm: Lunch
1:30–3:15pm: Electives

  • Team Building

3:15–3:30pm: Wrap-Up

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Saturday

9–11am: Family Programming

11am–12pm: Anger Management

12–1:30pm: Lunch
1:30–3:15pm: Electives

  • Saturday Solutions

3:15–3:30pm: Wrap-Up