Internet addiction treatment is widely overlooked because people don’t see the time that they spend online as a problem. Many jobs make use of computers and the internet all day, so why would it be abnormal to spend non-working hours on the internet as well? Internet addiction is a psychological addiction that can lead to the deprioritization of everyday tasks if you are not careful.
When is Internet Addiction Treatment Necessary
People with internet addiction are not usually aware of it, as well as their friends until it has gotten to the point of destroying parts of their lives.
For example, people that watch copious amounts of internet porn over a long period of time often have trouble being intimate with others when it comes time to in person. This is a widely reported phenomenon, as are feelings of boredom with day to day life and feelings of depression when not online playing games, or on social media.
These are a few signs that you or a loved one may be suffering from internet addiction disorder:
- Feeling depressed or easily irritated if not spending the amount of time desired online
- Time spent online has cost or hurt real-life relationships
- No concept of time when online
- If not online, you are thinking about being online
- Unable to reduce the amount of time spent online
- Lie to others about the time spent online and about the things done online
If you or a loved one can relate to any of these, you may need to seek internet addiction treatment.
Embarrassment can occur due to having an internet addiction. But there is no need. People can become addicted to online gaming, shopping, social media, porn, movies, and anything else that you can do in excess online.
What is Internet Addiction?
Internet addiction is an obsessive-compulsive disorder. This is so because you are not using substances to alter the mind, but you are using media or other types of content as input to trigger our brain’s reward system.
People that struggle with:
- Anxiety and sleep disorders
- Anger Issues
- Dissociative Experiences
Are more likely to end up with an internet addiction than those without these conditions. The question can be asked, does the internet addiction come first? Or do the underlying problems? And while that is interesting, it is not the point here.
Internet Addiction Treatment
Internet addiction treatment in Center PA looks a lot like treatment for substance abuse or psychological addiction. You can take part in getting better at a residential setting, outpatient, and take part in support groups similar to AA. If you choose to attend an inpatient or residential program, your goal is to work on your underlying issues and get to the point where you can abstain from overusing the internet. The idea here is that your underlying mental challenges are causing you to use the internet in excess in order to satiate a burning desire that you do not have the tools to on your own.
In treatment, you will learn about your underlying conditions and how to deal with them without using the internet. Steps to Recovery is here to help you get your cravings under control. Steps to Recovery can help you to claim your life back from internet addiction. You will be able to reconnect with loved ones, work regularly, and be an overall happy person without the internet there for you.
Call Steps to Recover today at 267.719.8528 to find out about our internet addiction treatment and how you can have a life that does not revolve around being on the internet and the computer. Live the life that you deserve; call now!